Sarah Stewart Training - Online Personal Training and Camps for Cycling, Multisport, Running, and Aerobic

Personal Training:

Sarah Stewart has trained in Austin, Texas for eight years and in the industry for ten years. Her focused, precise, and genuine approach is unprecedented in the Fitness Industry. She has won "Best Trainer in Texas" by City Sports Magazine three out of five years and was honored with winner of Phil Kaplan and Juan Carlos Santana's Fitness Apprentice in 2005! Not only will she give you a session that is full of knowledge, it will be customized for your needs. Whether you are interested in training to be fit for life, work, play, or performance, Sarah will give you the skills and tools you need to acquire the goals you desire to meet!

TYPES OF POPULATIONS/CLIENTS: Which are you?

MOBILE TRAINING:

Sarah comes to your home, work place, or even a nearby park to meet your fitness and health needs

PERFORMANCE ENHANCEMENT FOR SPORT AND ADVENTURE:

Whether it be training for a race, an expedition, performance enhancement for sport, or skill for play, Sarah has the experience to design a program to fit the specific needs for the client.

GERIATRIC AND SPECIAL POPULATIONS (including Pre and Post Natal)

Education is the gem that creates the response a trainer desires in a special population client. Specific measures should be taken and a careful plan should be implemented for this type of client. Sarah will do extensive research to learn more about the individual and their needs in approaching the client's program.

GENERAL FITNESS

This is the client who desires to be well and fit! Their goal is either to lose fat weight, to gain health, to have more stamina, and much more! This population makes up 75% of who Sarah trains now.

Sarah would like to consult with you on the phone and then follow through with a few sessions to bring you to a level where you can blast off with your precision goal attainment. We will discuss what is in your best interest and also what my professional opinion is regarding your program.

One on One

1/2 Hour Session

10 Session Packages

1 Hour Session

Monthly Training Blocks

**(You must use the Training Blocks within 6 Months)

Two-Four on One

1 Hour Session

Monthly Training Blocks

Please contact Sarah for competitive pricing.


Cancellation policy 24 hours notice via e-mail or voice mail 512-797-1933 and is required not to forfeit a session. A 100% money back guarantee is offered for anyone who follows the eating and physical activity program and is dissatisfied with their results.